Former UFC fighter and mindset coach Eliot Marshall breaks down the hardest fight every athlete faces: the one in their own head. Eliot is a four-time Pan-American jiu-jitsu champion, World Championship bronze medalist, six-time UFC veteran, third-degree black belt, co-owner of Easton Training Center, bestselling author, and TED Talk speaker. His perspective on confidence, adversity, and emotional control comes from a lifetime in high-pressure environments — and now he teaches those lessons to athletes and leaders every day. In this episode we unpack: Why your mind is your toughest opponent How athletes can build confidence that lasts Emotional mastery under pressure What parents and coaches often misunderstand about mindset How adversity becomes your arena for growth 🔔 Subscribe for weekly conversations with top coaches, athletes, and leaders. #youthsports #podcast #ufc @EliotMarshall1
Watch Here: https://youtu.be/Y4dyE9W5H7g?si=8Ci7J7gn_uLaa9nb
Tony Gilio 