What does it really take to become the best version of yourself as an athlete? In this episode of The Coach & Counselor, former MLB outfielder and Colorado Rockies first-round draft pick Choo Freeman shares the lessons that shaped his journey from a multi-sport high school standout to the Major Leagues and now influence theContinue reading “Becoming the Athlete You’re Meant to Be”
Tag Archives: baseball
The Baseball Development Trap
On this episode of The Coach & Counselor, Tony sits down with Jason Hirsh, former Major League pitcher, coach, and founder of FAST Performance. Jason went from Division III baseball at California Lutheran University to becoming a second-round draft pick of the Houston Astros and eventually reaching the Major Leagues with the Astros and ColoradoContinue reading “The Baseball Development Trap”
The Future of College Baseball Just Changed Forever ⚾
The future of college baseball is changing, and the impact will be felt by every player, parent, coach, and recruiter. In this episode of The Coach & Counselor Podcast, host Tony Gilio sits down with former professional baseball player and Bottom of the Ninth Consulting founder Byron Embry to break down the NCAA’s new 5Continue reading “The Future of College Baseball Just Changed Forever ⚾”
The New MLB Draft: How Analytics, NIL & Player Development Are Changing Baseball
The MLB Draft is changing and so is the path to professional baseball. On this episode of The Coach & Counselor, host Tony Gilio is joined by former MLB player and scout Greg Golson and baseball analyst Matt Pajak for an in-depth conversation on the biggest storylines from this year’s MLB Draft. Together, they breakContinue reading “The New MLB Draft: How Analytics, NIL & Player Development Are Changing Baseball”
Are We Ruining Youth Sports? Why Today’s Athletes Are Burning Out
Youth sports have never been more competitive.Athletes are specializing earlier, playing more games, training year-round, and facing more pressure than ever before. But is all of that actually helping them develop, or is it leading to burnout?In this episode of The Coach & Counselor, former Division I and professional baseball player Kyle Attl shares hisContinue reading “Are We Ruining Youth Sports? Why Today’s Athletes Are Burning Out”
Raising Competitors, Not Just Athletes
Sports are about more than wins, losses, and championships; they’re one of the greatest classrooms for life.In this episode of The Coach & Counselor, Tony Gilio sits down with Russ Romano, founder of D1 Mindset Coach, former Division I pitcher, and certified mental performance coach, to discuss what it truly means to develop competitors, notContinue reading “Raising Competitors, Not Just Athletes”
The Journey Nobody Saw: The Reality of Chasing the Dream| Jonathan De Marte
Olympian and former professional baseball player Jonathan De Marte shares the side of the athlete journey most people never see — from multiple arm surgeries and independent baseball to signing with the Chicago Cubs and competing in the Olympics for Team Israel. In this episode of The Coach & Counselor, Jonathan opens up about resilience,Continue reading “The Journey Nobody Saw: The Reality of Chasing the Dream| Jonathan De Marte”
The “Normal” Path in Sports… Is Why Most Athletes Struggle: Trey Woosley
Most athletes are told there’s a “right way” to make it play year-round, get exposure, and commit early. But what if that path is actually holding them back? In this episode of Coach & Counselor, we sit down with Trey Woosley, a former professional baseball player, Division I athlete, and current athletic director and highContinue reading “The “Normal” Path in Sports… Is Why Most Athletes Struggle: Trey Woosley”
You’re More Than Your Sport: Mental game & Confidence
Skip navigation Create You’re More Than Your Sport: Mental game & Confidence In this episode of The Coach & Counselor, we sit down with Camryn Cottrell, head coach of Blackfoot High School girls soccer in Idaho, AYSO coach and administrator, and a mentor working across youth, club, and high school soccer. Camryn started coaching atContinue reading “You’re More Than Your Sport: Mental game & Confidence”
Great Coaches Don’t Just Build Hitters… They Build Humans | Tim Jones
Tim Jones, owner of Clubhouse Pittsburgh and coach with the Rawlings Tigers Pittsburgh sector, brings more than 20 years of experience developing hitters—from youth baseball to the professional level. Over the course of his career, he has helped more than 60 athletes reach the college ranks and guided players on to professional baseball. But forContinue reading “Great Coaches Don’t Just Build Hitters… They Build Humans | Tim Jones”
Tony Gilio 