Raising Competitors, Not Just Athletes

Sports are about more than wins, losses, and championships; they’re one of the greatest classrooms for life.In this episode of The Coach & Counselor, Tony Gilio sits down with Russ Romano, founder of D1 Mindset Coach, former Division I pitcher, and certified mental performance coach, to discuss what it truly means to develop competitors, notContinue reading “Raising Competitors, Not Just Athletes”

Beyond the Jersey: What Truly Builds Great Athletes

In this episode of The Coach & Counselor Podcast, we sit down with Axie Estrada, author, mentor, coach, and founder of Legendary Built, for a powerful conversation about what truly builds great athletes beyond the game itself.With more than 14 years of coaching experience and over 300 athletes mentored, Axie shares her perspective on mindset,Continue reading “Beyond the Jersey: What Truly Builds Great Athletes”

Be the Voice That Builds Better Athletes | Why Confidence Isn’t Built by Accident- Ashlie Rowley

Ashlie Rowley, former University of Florida catcher and team captain, has spent more than 20 years developing athletes across every level of the game—from youth softball to collegiate competition and beyond.After her playing career, she went on to coach at the University of Tennessee, contributing to a Women’s College World Series run and earning recognitionContinue reading “Be the Voice That Builds Better Athletes | Why Confidence Isn’t Built by Accident- Ashlie Rowley”

The Secret Every Great Athlete Knows (But Nobody Talks About) Alexis Gilio

State champion. Record holder. Division I softball standout at BYU and Louisiana Tech. 💪 Alexis Gilio knows the pressure, the grind, and the growth that come with competing at the highest level — especially as a woman in sports. In this episode, she shares the secret every great athlete knows (but nobody talks about): mindsetContinue reading “The Secret Every Great Athlete Knows (But Nobody Talks About) Alexis Gilio”

Beyond the Field: Coaching, Mindset, and the Softball Grind with Krystal Anthony

Former Division I player Krystal Anthony brings a powerful mix of coaching insight, recruiting knowledge, and real talk about the mental side of the game. From guiding travel teams to mentoring the next generation of athletes, Krystal shares lessons on leadership, mindset, and keeping softball’s true spirit alive. Whether you’re a coach, parent, or playerContinue reading “Beyond the Field: Coaching, Mindset, and the Softball Grind with Krystal Anthony”

The Love of the Game- Ava Kuszak

This week on the Coach & Counselor podcast, we sit down with Ava Kuszak, a multi-sport athlete best known for her impact on the diamond as a Division I softball player at the University of Nebraska. Ava shares her journey through softball and soccer, how she’s embraced the mental side of the game, and whyContinue reading “The Love of the Game- Ava Kuszak”