In this episode of Coach & Counselor, we’re joined by Jeff Quillin to talk about the long game of youth sports — especially baseball — and the lessons that last far beyond the scoreboard. Jeff shares his perspective on athlete development, pressure in youth sports, and the role parents and coaches play in shaping confidence,Continue reading “The Long Game: Youth Sports, Baseball & Perspective- Jeff Quillin”
Tag Archives: #AthleteMindset
The Person Sports Are Quietly Building-Gary Russo
Sports are always teaching — even when we don’t realize it. In this episode of Coach & Counselor, we’re joined by Gary Russo, a former Miami (OH) baseball standout who now works in athlete development, contract negotiation, and marketing at the Bledsoe Agency. Gary reflects on the quiet lessons sports instill over time — shapingContinue reading “The Person Sports Are Quietly Building-Gary Russo”
One Foot Forward: Coaching Mindset & Resilience with Sam Bauer
Sam Bauer, Assistant Linebackers Coach at Madonna University and Co-Defensive/Special Teams Coordinator for their JV program, joins us to break down the coaching mindsets and modern football techniques shaping today’s athletes. In this episode, we dive into player development, safe tackling fundamentals, athlete confidence, and how coaches can build resilient teams in a changing game.Continue reading “One Foot Forward: Coaching Mindset & Resilience with Sam Bauer”
Inside a Coach’s Locker Room: Greg Branch
Step inside the locker room with Coach Greg Branch — a 300-win baseball coach, veteran educator, author, and one of the most influential mindset voices in youth sports today. Recorded right from the space where his team prepares and grows, this episode takes you behind the scenes of what truly shapes athletes. Coach Branch breaksContinue reading “Inside a Coach’s Locker Room: Greg Branch”
Your Toughest Opponent Lives Inside You — Eliot Marshall
Former UFC fighter and mindset coach Eliot Marshall breaks down the hardest fight every athlete faces: the one in their own head. Eliot is a four-time Pan-American jiu-jitsu champion, World Championship bronze medalist, six-time UFC veteran, third-degree black belt, co-owner of Easton Training Center, bestselling author, and TED Talk speaker. His perspective on confidence, adversity,Continue reading “Your Toughest Opponent Lives Inside You — Eliot Marshall”
The Colorado Blueprint: How Walker Martin Reached the Giants
In this episode, we sit down with Walker Martin — a professional shortstop in the San Francisco Giants organization and one of the most decorated high school hitters to come out of Colorado. He breaks down his journey from Eaton to pro ball, the mindset behind his rise, and the coaching that shaped his identityContinue reading “The Colorado Blueprint: How Walker Martin Reached the Giants”
Reading the Greens, Mastering the Mind: Riley Hnastshyn
Riley Hnatyshyn is a Division I golfer at Louisiana Tech University and one of the brightest young leaders in collegiate golf. A former Louisiana Junior Golf Tour Player of the Year and state champion, Riley has built his game — and his life — around discipline, composure, and perspective. In this conversation, he opens upContinue reading “Reading the Greens, Mastering the Mind: Riley Hnastshyn “
When the Dream Shifts: Rebuilding Through Resilience- EP 18-Luke Goodgion
For Tampa Bay Rays pitcher Luke Goodgion, baseball wasn’t just a game — it was his identity. Then came the injuries, the surgeries, and the silence that tests every athlete’s resolve. In this episode, Luke shares how he rebuilt through resilience, redefined success beyond stats, and found purpose in mentoring others to do the same.Continue reading “When the Dream Shifts: Rebuilding Through Resilience- EP 18-Luke Goodgion”
The Secret Every Great Athlete Knows (But Nobody Talks About) Alexis Gilio
State champion. Record holder. Division I softball standout at BYU and Louisiana Tech. 💪 Alexis Gilio knows the pressure, the grind, and the growth that come with competing at the highest level — especially as a woman in sports. In this episode, she shares the secret every great athlete knows (but nobody talks about): mindsetContinue reading “The Secret Every Great Athlete Knows (But Nobody Talks About) Alexis Gilio”
Inside the Mind of a Competitor: Jordan Wild
Former pro basketball player and record-setting Fresno Pacific standout Jordan Wild joins Coach & Counselor to unpack what it truly means to compete — not just to win, but to lead with character. From battling on the court to mentoring the next generation, Jordan shares lessons on mindset, emotional control, and transforming intensity into impact.Continue reading “Inside the Mind of a Competitor: Jordan Wild “
Tony Gilio 