Former UFC fighter and mindset coach Eliot Marshall breaks down the hardest fight every athlete faces: the one in their own head. Eliot is a four-time Pan-American jiu-jitsu champion, World Championship bronze medalist, six-time UFC veteran, third-degree black belt, co-owner of Easton Training Center, bestselling author, and TED Talk speaker. His perspective on confidence, adversity,Continue reading “Your Toughest Opponent Lives Inside You — Eliot Marshall”
Tag Archives: multi sport athletes
The Colorado Blueprint: How Walker Martin Reached the Giants
In this episode, we sit down with Walker Martin — a professional shortstop in the San Francisco Giants organization and one of the most decorated high school hitters to come out of Colorado. He breaks down his journey from Eaton to pro ball, the mindset behind his rise, and the coaching that shaped his identityContinue reading “The Colorado Blueprint: How Walker Martin Reached the Giants”
Reading the Greens, Mastering the Mind: Riley Hnastshyn
Riley Hnatyshyn is a Division I golfer at Louisiana Tech University and one of the brightest young leaders in collegiate golf. A former Louisiana Junior Golf Tour Player of the Year and state champion, Riley has built his game — and his life — around discipline, composure, and perspective. In this conversation, he opens upContinue reading “Reading the Greens, Mastering the Mind: Riley Hnastshyn “
When the Dream Shifts: Rebuilding Through Resilience- EP 18-Luke Goodgion
For Tampa Bay Rays pitcher Luke Goodgion, baseball wasn’t just a game — it was his identity. Then came the injuries, the surgeries, and the silence that tests every athlete’s resolve. In this episode, Luke shares how he rebuilt through resilience, redefined success beyond stats, and found purpose in mentoring others to do the same.Continue reading “When the Dream Shifts: Rebuilding Through Resilience- EP 18-Luke Goodgion”
The Secret Every Great Athlete Knows (But Nobody Talks About) Alexis Gilio
State champion. Record holder. Division I softball standout at BYU and Louisiana Tech. 💪 Alexis Gilio knows the pressure, the grind, and the growth that come with competing at the highest level — especially as a woman in sports. In this episode, she shares the secret every great athlete knows (but nobody talks about): mindsetContinue reading “The Secret Every Great Athlete Knows (But Nobody Talks About) Alexis Gilio”
Inside the Mind of a Competitor: Jordan Wild
Former pro basketball player and record-setting Fresno Pacific standout Jordan Wild joins Coach & Counselor to unpack what it truly means to compete — not just to win, but to lead with character. From battling on the court to mentoring the next generation, Jordan shares lessons on mindset, emotional control, and transforming intensity into impact.Continue reading “Inside the Mind of a Competitor: Jordan Wild “
Beyond the Field: Coaching, Mindset, and the Softball Grind with Krystal Anthony
Former Division I player Krystal Anthony brings a powerful mix of coaching insight, recruiting knowledge, and real talk about the mental side of the game. From guiding travel teams to mentoring the next generation of athletes, Krystal shares lessons on leadership, mindset, and keeping softball’s true spirit alive. Whether you’re a coach, parent, or playerContinue reading “Beyond the Field: Coaching, Mindset, and the Softball Grind with Krystal Anthony”
Making Baseball Matter Again w/ Gregg Beemer
Is youth baseball losing its way? Dayton Classics Director & Recruiting Coordinator Gregg Beemer shares his powerful perspective on how rising costs, tournament culture, and shifting priorities are impacting the game—and what it takes to bring baseball back to its roots. 👉 Don’t miss this deep dive into the future of the sport! 🎙️ FullContinue reading “Making Baseball Matter Again w/ Gregg Beemer”
The Love of the Game- Ava Kuszak
This week on the Coach & Counselor podcast, we sit down with Ava Kuszak, a multi-sport athlete best known for her impact on the diamond as a Division I softball player at the University of Nebraska. Ava shares her journey through softball and soccer, how she’s embraced the mental side of the game, and whyContinue reading “The Love of the Game- Ava Kuszak”
Coaching with Heart and Purpose: Randy Gale
Randy Gale — veteran softball coach, instructor, and Commissioner of the Rocky Mountain Fast Pitch League — has dedicated over 20 years to shaping athletes and programs across Colorado. Known for his passion, integrity, and commitment, Randy’s influence extends far beyond the wins and losses. In this episode, he shares his perspective on leadership, mentorship,Continue reading “Coaching with Heart and Purpose: Randy Gale”
Tony Gilio 